Between an unusually stormy and wet spring along with mold, pollen, and ragweed allergies, I had become very sedentary, spending more time indoors for several weeks not expending a lot of energy sufficient to be considered real exercise. After one beautiful, sunny weekend, my friend and I tentatively planned a day later in the week to go walking. As the day drew nearer, it appeared possible we would need to reschedule when in the early morning hours of the night it had rained intensely. Although the forecast showed rain expected to continue throughout the day, it cleared a few hours before we were scheduled to meet up.
Even though I was ready to enjoy the outdoors and I love walking, it had been a long while since I had been physically active. Concerned with my lack of stamina, I saw the iffy weather as an easy way out. In addition, although I was mentally motivated, I didn’t have much vigor so if the day and time had not still worked for my friend, I would have been alright that our plan to walk didn’t pan out. As she was still available and the weather was nice, we stuck with our plan.
Doing what was good for my body was oh so hard. I was quite sluggish. Even though I was unable to maintain my same typical and natural fast pace, I recognized the health benefit and value pressing forward would be for me.
Being so out of shape, it was a tender mercy that walking with a friend beside me, I was better able to push through the challenge and struggle of what normally would’ve been a really simple and easy walk for me. While walking and talking with each other, going up and down and around several streets in a neighborhood was doable.
When have you tackled an activity that was good for you, but extremely challenging and the struggle was more manageable with a friend together by your side?
tendermercym❤️ments~jld
“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”
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