How Do I Combat Feeling So Out of Whack?

An out of whack kind of day!

First, I asked myself the question, why do I feel so out of whack? 

Is it exhaustion after going, going, going for days during a recent vacation? 

Is it overwhelm for the projects and chores in my home needing to be done and the sight and thought of it all has zapped my stamina and energy?

Is it the loss of things I have no control over?

Maybe, it’s all of the above???

I couldn’t quite put my finger on it exactly, but I figured if I talked through the possibilities as to the reasons why I felt so out of whack and then changed my thoughts on how I perceived each, I would maybe begin to feel better. 

As I focused on what I was able to achieve, though it was a struggle moving forward throughout the day considering how “out of it” I was feeling, I felt satisfied with my albeit minuscule, yet, at the same time, monumental accomplishments. 

Picking up the mail that had been culminating for days was simple, however, sorting through it all was cumbersome. 

Driving to drop off and pick up my kids from school was a no brainer (autopilot), yet it required a great deal of physical and mental energy as frequently along the way I was shifting my right foot back and forth between pressing the gas and brake pedal all the while dealing with restless legs and maintaining alertness and attentiveness to the traffic all around me.  

Whatever the cause for my feeling out of whack, it was a tender mercy when at the end of the day I could look back and feel good about the few things I was able to do

Particularly, accomplishing the one main goal I had set for myself for the day. After the tedious effort of trying to locate an important paper for a family member I would have much rather put off for another day, I found myself aimlessly doing it anyway because I was confident it was right where I thought it should have been. When it was not and I was unsuccessful at finding it, I then resolved to go a different route I thought would have been an overwhelming process. I was relieved and pleased that getting a copy of it through an electronic means turned out to be quite simple and much easier than sorting through piles of papers. Completing this task when not having been fully up to it was a rewarding feeling and a welcomed tender mercy.  

On top of that, when redelivering someone else’s mail that had inadvertently been placed in our mailbox, with the help of a kind neighbor providing beneficial information when the homeowner did not answer, my efforts as I forwarded the mail to the addressee felt productive. 

When have you felt good about the things you were able to accomplish on a day you were struggling and felt so out of whack?

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Leave a Reply

Your email address will not be published. Required fields are marked *