Seasonal allergies, specifically pollen and ragweed, have zapped my energy the past week and a half. When going to a Mindful Parenting group, I did not let how I felt stop me from attending. Considering, the head pressure and heaviness I was experiencing from being congested and not up to being as put together when leaving the house, not to mention I was wearing my unappealing glasses, it was surprising I was ok that my outward appearance was not at its best. I knew that the light, love, and warmth I felt from within could radiate and shine above and regardless of my temporary shabby and crummy physical looks. I was not concerned, caught up, or worried about how others saw me.
It was a tender mercy that my thoughts did not deter me from going to the parenting class based solely on my outward appearance. In being present, not only was I grateful I was able to contribute helpful insights to the discussion, be supportive and complimentary of all the other moms there; in addition, I walked away feeling blessed, inspired, and uplifted by what they each shared and brought to the class.
When has your brain been in an “under the weather” kind of fog to where your thoughts did not talk you out of stepping into public to do something good for yourself and others even though you did not look your best?
tendermercym❤️ments~jld
“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”
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A few days after publishing this post, Stephanie Madsen shared her beautiful music video, “Be You” with me. https://youtu.be/DcA2izOW89U. As I listened to the lyrics, I reflected on this entry and the connection her inspired message through music had with my experience. Thank you Stephanie!