Breaking Away From Negative Thoughts

Breaking away from negative thoughts of my many deficiencies came as I engaged in an activity that for me was fun and therapeutic.

Breaking away from negative thoughts that came as I struggled to grasp the know-how to use a specific technology function on my device was put on hold until after my determination to first get the function up and running.

On this casual, laid back, rainy day as I sat down in a chair in a room looking out at the landscape just beyond my backyard with my device in hand, I was excited to implement the function. I thought it would be a simple and easy process. Unfortunately, it was not. Every so often while on my device working, I had inadvertently come into seeing the steps involved. 

At first, I was confident I could navigate through what I thought I had recalled was the way to set it up. However, as time slipped by, I became stumped and baffled that the how to get it up and running was eluding me.

It was difficult to understand and know why this process to which I thought would be easy had turned out to be quite challenging. Discouragement started to surface and comparison of my weaknesses to the strengths of others on many fronts began creeping into my thoughts and lingering there. I questioned, “Why do simple tasks for others take me so long?” “Why can’t I figure out how to troubleshoot technology or complete supposedly easy processes in a relatively shortened period of time?” As I was bound and determined to figure out how to get the function up and running, comparing myself to others remained at bay.  

After a long, arduous while of not giving up, I finally accomplished what I was trying so hard to do. In the end, I was extremely frustrated, irritated, unrelaxed, and on edge. As I acknowledged my heightened emotions, it was a tender mercy I was prompted to go and do something I enjoyed that was a no-brainer. Breaking away from negative thoughts of my many deficiencies came as I engaged in an activity that for me was fun and therapeutic. I made some yummy no bake cookies I had been craving earlier in the day and wonderful chocolate chip cookies that other family members were craving.

When has acting on a prompting to go and do an activity that for you was enjoyable and therapeutic after working on something that was really hard helped you break away from negative thoughts of your deficiencies?  

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.

Leave a Reply

Your email address will not be published. Required fields are marked *