Boost of Energy

After being out all morning running errands, I was so tired and so exhausted and I really wanted to go home to take a nap, but I hadn’t made it to the grocery store yet. While traveling in the direction towards home, I debated whether or not to stop and buy food at that time or wait until later in the day to go back out. Although it was OH-SO inconvenient to do any more shopping when I felt drained and not entirely or altogether with-it, it WAS convenient that I’d be passing right by the store on my way home, so I decided to stop. As I mentally reviewed the handful of produce, grains, and dairy I planned to get, I recalled an important ingredient to add to my list. 

On a prior grocery shopping trip, I purchased a main ingredient to make a specific meal, however, I didn’t think about getting the complimentary ingredient that would complete the meal. Needless to say, the meal was not prepared and the purchased item sat in the fridge untouched until I happened to notice the day of when it had reached its “best by” date. In not wanting the food to go to waste, it was a tender mercy I remembered to add the complimentary item to my list. In addition, considering my sluggish state, it was a tender mercy when I arrived at the store, I received an enthusiastic phone call from a loved one that woke me up some. I gained just enough energy to accomplish what grocery shopping I needed to do. 

When have you felt spent while out running errands and you experienced a boost of energy that helped you complete what you wanted to accomplish; and, while tired and exhausted, when have you remembered something important you needed at a very fitting time?

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Redirection

Not long ago, I was asked by someone if I would help them in a way they very much needed. I felt compassion and recognized that their need was of great importance, however, I did not have the skill set to be able to help them.

Worried about taking on something that was not a natural ability for me but one that would require a lot of effort and time and would be extremely stressful, I was very concerned with how to gently turn them down without it causing concern or impacting negatively our association with each other.

I felt a lot of anxiety and pressure weighing on me. I didn’t quite know what to do. I fretted for days and prayed, seeking an answer to know what I should to do to maintain my health and happiness at the same time not creating any unfavorable distance between us when I was unable to individually fulfill their need.

It was a huge tender mercy when one morning while out, I was guided to an amazing person I have become acquainted, who has the essential skills. Why I didn’t think of them sooner, I don’t know, other than I believe the timing was not a coincidence.

I felt the stirrings of the Spirit prompt me to provide their information to the one needing help. I felt joy and relief. I was extremely grateful for this answer to my prayer and happy I was able to be a conduit in redirecting this individual to another person who was better able to give and provide adequately what was needed in a manner I could not. It felt good to be able to help them in some way while also not taking upon myself unhealthy stresses. 

When have you lacked a particular skill that was needed by someone asking for your help and you were able to be a conduit redirecting them to another person you had been guided to who had that essential skill?

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Fast Sunday

I missed fasting on Fast Sunday. In The Church of Jesus Christ of Latter-day Saints, to which I belong, Fast Sunday is most often the first Sunday of the month. I lost track of time and didn’t realize that the first day of the new month fell on Sunday. Fast Sunday is a time when we go without food and drink for a period of 24 hours and the money we would spend on those meals go to help the needy. Throughout the fast, we pray for something specific, for a reason, for a purpose, a meaningful reason and purpose like added prayers and blessings for someone who is sick and/or for ourselves to overcome challenges, difficulties, struggles, hardships, trials that we may be experiencing and facing.

Because I missed fasting on Fast Sunday, I decided that I would fast later in the week. By mid week as I was preparing for my day and listening to inspirational messages, I heard the word fast and I was reminded that I had not yet fasted. I decided right then and there that I was going to fast, however, I was not feeling well nor had I pondered and thought about a purpose and a reason to fast. Physically, I needed food and water and knew I probably shouldn’t fast, but mentally I prepared myself and told myself I could do it.

I decided to pray and ask Heavenly Father. The answer to my prayer was to wait until the weekend to fast. When I got up from my prayer, I felt really good about the answer, but I doubted if I received and heard the answer correctly. As I got up, I looked at my phone and saw that there was a text message from The Church of Jesus Christ of Latter-day Saints missionaries serving in our area. They were asking if they could teach someone a lesson in our home on Sunday, a few days later. 

I reached out to my husband to ask him about his schedule and he asked me what time they would be coming and if it would be after I finished my fast. I’d shared with my husband earlier that I wanted to fast later in the week, but I never told him when I was going to do it. His question was a confirmation to the answer I had received. It was a tender mercy that I had received that confirmation and all worries, concerns, and doubts left. It was a blessing that I knew with certainty and with confidence that I had heard and received the answer correctly and that waiting until the weekend to fast was the answer to my prayer.

When have you questioned an answer to a prayer and you later received a confirmation that helped you know for certain that you heard exactly what you thought you heard?

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Romaine Lettuce Recall

I was struggling and just not myself on this day and come late afternoon I was trying to figure out what I could do that would help me regain feeling like myself again. I didn’t know if scrolling through Facebook would help me or not or if it would be better for me to take a break from Facebook. I wasn’t exactly sure what would help me get out of my rut. I went ahead and opened up Facebook and the first post I saw was a news release for a recall on Romaine lettuce. I happened to have recently purchased Romaine lettuce. I found out after calling the store to confirm if it applied to the lettuce I had bought that the recall went out a week earlier and it was just then I was learning about it.

It was a tender mercy I saw the post and our family had not yet eaten the lettuce. Not only was it a tender mercy I became aware of the recall and was able to return the lettuce to the store, but this experience brightened up my day. It was something so small and so simple, yet made a huge difference for me. It seems strange and it is hard to explain that it was this that helped me become giddy and cheerful once again. I was filled with gratitude for the tender mercy.

When have you experienced happiness in an unlikely way on a day when you have been in a rut or struggled not feeling like yourself?

tendermercym♥ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Oranges

For days my allergies were really bad. I was a mess. I was miserable. One morning, I was wanting Vitamin C. What I really wanted was orange juice or an orange. The closest thing that I knew we had were lemons. I squeezed some lemon juice in a cup of water and hoped it would help. Later, I noticed after one of my children made their own lunch that they had an orange on their plate. I excitedly expressed, “we have oranges?!” I was amazed! Seeing the orange on my child’s plate drew me to the fridge to see that we had more. What a tender mercy and a huge blessing to discover in this way, that what I wanted most we had.

When have you been grateful to realize and learn through someone else that what you really wanted and needed you already had— perhaps it was similar to the orange or maybe it was a skill or talent, strength, confidence, etc?

tendermercym♥ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

**To receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com**

Candy Canes

For a week, I was in a fog when my allergies were intense. One morning I woke up to a sore throat. It was a tender mercy that I had mini candy canes in my pantry closet. The peppermint oil was very soothing. I had one candy cane in the morning and it started working right away. Following another one in the evening and the morning after, my sore throat was gone. Although my allergies continued for days beyond, I no longer had the sore throat. I was grateful I had candy canes in stock when I needed something that would soothe my sore throat.

When have you had an unconventional item on hand that quickly soothed an ailment?

tendermercym♥ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

**If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.**

Good Days

I have good and bad days with my sensitive skin. It is up and down. It is a struggle. Right now I am in a good place. It could all change in a couple hours, tomorrow, or the next.

As I woke up feeling great, I was super happy. And then, a thought moved me away from my happiness. I became sad knowing that this experience was temporary and the challenging times would return. Inside, my upbeat demeanor and disposition dropped and my smile left. I began to lose excitement and enthusiasm and moved to feeling sorrow. But then, I heard a whispering of the Spirit share with me to embrace the joy of today for whatever length of time it will continue, hang onto to it, hold it tight, embrace it and rejoice. And, that I did.

Rather than dwell on the unpleasant days that I know will certainly come and are around the corner, I have chosen to embrace all that is well in my world. I am soaking it up, taking it in, appreciating and loving the good while it lasts. I am physically, mentally, emotionally, and spiritually well.

If I focus and dwell on the discomfort and irritations that will set in again, then I lose the goodness of what’s in front of me right now. Good days come and go. They unfortunately do not stay. When the bad days are here, it’s hard to imagine when there will be another good day again so on the good days, even if for only a few hours, I’m grateful for the message, the tender mercy, to take in what is joyful, embrace it, and hold on to it for as long as I can.

What message or impression have you received that shifted you away from a negative mindset to a positive one?

tendermercym♥ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

Water Bottles In The Car

It can get very hot here. When we first moved to the area, there was a drought and temperatures were over 100 degrees Fahrenheit for days that summer. As we were acclimating to our new environment, one of our kids was constantly dehydrated so much so that when we would run errands, with each stop at a store, the first place that was asked that we go was the drinking fountain in the very back of the store.

Since then, I try to always keep water bottles in my car. We go through them fairly quickly and there are times when the request for a water bottle is made and there is nothing to offer. Sometimes, when they all get used up, I forget to bring out new ones. On those days when it is much needed, it is a real blessing to have at least one water bottle in the car. Today, I was grateful when I needed water while I was out, there was one in the car.

Not only are they necessary during the summer, but also during the school year. Although my kids keep a water bottle in their backpack, I try to also have a few in the car when I pick them up. After a full day of their going from from class to class, eating an early lunch, and having gym later in the day, when they get into the car they’re hot, sweaty, and thirsty. I know, they too, are appreciative when there is water available, especially on those days.

When have you been grateful you had water in your car when you needed it?

tendermercym♥ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

Wendy’s Half and Half Frosty

I was anticipating a smooth first day of school. After all, we’ve been through the first day many, many times. All went well initially as our older children left and I drove the youngest to school. The moment I returned home, my plans for the day began to be altered. By mid-morning I was exhausted and felt defeated, but was determined to not give up on my original plans. I pressed forward, yet made no progress. No matter how hard I tried to salvage what I could, I was making no headway. I felt like a chicken with its head cut off and I was going in circles. I was a bit frazzled, but still not willing to give up. I had much I wanted to accomplish during the hours our kids were in school.

My day was just not going well and the way I had planned. In the middle of it all, it was a tender mercy I felt impressed to reach out to a friend and in so doing I was encouraged to get out of the house and go get myself a treat. I agreed it would be a good thing for me. After reevaluating what little I was really accomplishing in the house, I saw that stepping away and coming back to the things that were not needing to be done immediately was best.

I had plans in the afternoon to buy school lunch items from Sam’s Club so what a better time than ever to leave the craziness of my morning behind and also getting a parfait sounded really good. I don’t often treat myself. I will pass up treating myself for one reason or another—not wanting to take the time to stop what I am doing, too many calories, costs money, etc. etc. As I considered all of the reasons to not treat myself, I also gave myself reasons why I should.

Do you ever have those thoughts running back and forth, “should I, should I not? Yes, treating myself is a good thing so I should but…” I really don’t know why I do that. I should be ok with treating myself, right? Are you the same? I mean, the parfait was only $1.59 and the calories were equal to what I’d eat for lunch. It was well past lunch and I could compensate at dinner. The inner battle for me is real. Is it for you too?

In the end, I ran out of time to get a parfait. The line was long and I needed to start picking up our kids from school. The fact that I made it to the store was happiness because it was part of my daily plans so I felt somewhat better and partially fulfilled, yet still overwhelmed thinking about all the “mom” homework I would be up for hours completing after our family’s evening activities.

Before I left home, I quickly ate one handful, two handfuls of Peanut M&Ms, one M&M at a time, more than I usually would. I told myself I needed the protein for energy. Does that count as treating myself? I counted it. Not exactly healthy. Well kind of—peanuts are healthy, chocolate is too. I was definitely reasoning my way into accepting this as a way of treating myself and then I saw it as stress eating, which is the opposite of how I actually eat when I am stressed, not eating at all. I was not yet allowing myself to slow down, separating the challenges of the morning to enjoy a relaxing moment for me to regroup.

As my plans were going awry, I needed to take a necessary break. I was doing my best and all that I could and the outcome I wanted was not happening so stepping away to regroup and come back to it later was great advise.

After leaving Sam’s Club and picking up our kids, it was a tender mercy they suggested we stop and get a 50 cent Wendy’s half and half frosty. This was a fabulous idea! Not only was it a great after school treat for their first day, it was also a wonderful treat for me to enjoy while pausing and removing myself for a time between the rough morning and the sure to be long night ahead. Double bonus! 😊😊

When have you had a discombobulated day and getting out of the house to regroup and enjoy a sweet treat was a nice picker-upper?

tendermercym♥ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.

Stand By Your Feeling

I was facing a conflict, a dilemma to what I was going to do and what decision I was going to make at an annual well exam visit for one of my children. I was sure they had swimmer’s ear, and I knew there was a possibility that immunizations were given at their age. I was not only concerned about my child’s ear discomfort, but also if getting shots now was a good thing or not. I questioned if other problems or side effects would arise and complicate things if I didn’t keep the two separate and deal with one thing at a time. There was some leverage between now and a year from now to receive the state required school vaccinations.

I did not know what I should do, so I did the only thing that I knew to do and that was to pray. As I prayed about the decision to wait, I felt a peace to not have the vaccinations done that day. I had received the answer prior to going to the appointment and was prepared if I felt pressure to have my child get them while in the office. Although it was shared that my child was of age to have them and they were available, surprisingly, the pressure I felt didn’t come from the staff or the doctor, but rather from within myself wanting to ensure I was doing the right thing for my child.

When my child learned about the vaccinations, they were concerned it would hurt. I offered them the option of doing it that day, waiting a few months, or next year and allowing them to weigh in on the decision and choose what they wanted to do. They, too, felt good about waiting. The staff respected our decision.

I am grateful for the peace and comfort I felt proceeding the visit in knowing what I needed to do and I was prepared if I was potentially “put on the spot”. A few times, I did consider and contemplate for a second if what I felt earlier had changed. It had not. I was reminded of the peace I felt to wait. I stood by the original feeling and the answer I had received after prayer and was able to remain unwavering in the conclusion to hold off for the time being.

When have you received an answer to a prayer and you were able to remain unwavering in your decision when you felt pressure or when you were “put on the spot”?

tendermercym♥ments~jld