Teeter Totter

For days, I was experiencing an unpleasant nudging pain inside my body that I knew was associated with stress. On one hand I was super excited and looking forward to amazing occasions upcoming and on the other hand I was feeling a disconcerted apprehension for the nerve-racking occurrences that lie ahead, outside of my control, and directly coincided with each event. I felt like I was on a teeter totter, seesawing from feeling joy and enthusiasm to floundering with concern, worry, and anxiety. 

During the frequent moments of uneasiness, I felt stuck, discombobulated, and overwhelmed. It was all too much and very cumbersome to have the constant fluctuation of feeling elated anticipation and angst toggling back and forth, over and over again. I was struggling to relax and feel at peace. 

Similar to when you plant your feet firmly on the ground while on a teeter totter and the up and down motion discontinues, utilizing breathing techniques, speaking to my emotions out loud, and reciting a scripture phrase that entered my mind, “doubt not, fear not” helped to ground me momentarily as I sought to try to overcome the distress that kept creeping in, however, the undergone tightness in my body was still apparent and persistent. 

It was a tender mercy when I was impressed to get off the “teeter totter” altogether for the time being and literally step outside to run an errand unrelated to the occasions and events sourcing the contrasting emotions. It was then that I obtained reprieve and the physical pain eased up. 

When have you been caught between bittersweet emotions causing you distress and as you felt impressed to break away from the source temporarily, your stress ailments subsided? 

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Circling Back To Pay A Compliment

Within moments of saying goodbye to friends I had spent over an hour or so with and before making it all the way to the door to leave entirely, I felt impressed to return and express my gratitude for the goodness one of them has rendered to so many in our community. And then again, shortly thereafter, when departing a one-on-one conversation with another friend in the parking lot, I was impressed to turn back around to share a positive attribute and strength I saw as one of their gifts, verbalizing my admiration of their thoughtfulness and acts of charity they give so willingly and generously to others. 

Initially, these tender sentiments of appreciation I felt for both of my friend’s kind actions had remained only in my mind and heart until I received a prompting to go back and share my thoughts with them. At first, I hesitated and upon a re-occurring prompting, I circled back and complimented each of them in person. 

When I am with my friends, I often feel a gratitude well up inside of me as I hear and observe the ways they serve others, but I don’t always speak up and share my feelings with them. I think, surely they already know the impact and difference their gifts, talents, and good deeds are having in the life of someone else, right? However, much of the time, I don’t know for myself whether what I do is making a positive impact or not in the lives of others and when I hear that it is, it just feels so good and enhances and brightens my day. 

It was a tender mercy that as I circled back to compliment my friends, I was able to witness a spark in their eyes as they lit up and smiled. I saw a happiness come over them as I conveyed to them my genuine, sincere thankfulness for the ways they are blessing others’ lives. Although it felt awkward to have returned after leaving, I was grateful I did not ignore the prompting.  

When have you felt prompted to circle back and return to a conversation you just ended with someone to pay them a compliment? 

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

It Doesn’t Hurt To Ask

While grocery shopping and walking around the variety of pastries and desserts stacked on tables, I was drawn to the apple fritters. Immediately, my mind was reflective and reminiscent of times during my lunch breaks at a summer job I had between high school graduation and my first semester of college when I savored delicious, mouthwatering, moist fritters filled with real apples from a nearby bakery.  

Upon seeing the apple fritters among the amazing assortment of sweets, I decided to get a package, intentionally selecting one with the latest best-by-date. When I got home excited to experience the nostalgic taste of a fond memory of my early adulthood, they were not what I expected. Rather, the apple fritters were fried and crispy with a hint of visible, but tasteless apple and not the same soft consistency nor fresh apple tidbits throughout I was hoping to enjoy once again. Even though I did not like them at all, I thought someone else in my family might want to try them.  

The day following, I noticed the best-by-date on the packaging was the day preceding my purchase of the apple fritters. I then realized that I had not known what the actual day of the month was when I was shopping and though I selected the latest best-by-date assuming they would last for days, the apple fritters were already old. I was bummed. I considered the possibility of returning them to the store, but was concerned that I would not be able to return them for the mere fact I just didn’t like them. I wondered if with this particular brand, fresh or old, the overall taste would have been exactly the same. I was giving credit and the benefit of the doubt to the brand of apple fritters to justify why I was stuck with them and that the error was on my side for not paying attention that they were outdated before purchasing them. I wanted to believe and told myself there wasn’t actually anything wrong with the apple fritters per se, other than they were not conducive to my taste buds. After all, different brands of chocolate chip cookies taste different. 

Although I didn’t like how they tasted, I debated still eating them anyway if no one else in my family would or just throwing them out and accepting the loss of money wasted. Then the thought entered my mind, “It doesn’t hurt to ask if the store will return them”. Even though I questioned if I could return them for taste alone, it occurred to me that I could bring up the fact they were sold outdated. In going into the store and showing my purchase receipt and the date on the package, it was a tender mercy that even though I had already eaten one, I was able to return them and get my money back. 

When have you purchased food you didn’t realize was already past its best-by-date and although it was probable the food was still edible and fine, but not to your liking, you were able to return it and get a refund?

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Giving Up My Jacket

Before leaving the house to take our boys to an overnight youth camp out, last minute I was prompted to grab my hooded jacket. Initially, I attributed my receiving the prompting to my tendency to feel cold when outdoors at night. I was happy I had received the thought and that I’d be prepared in the event I needed it while out.  

Upon arrival at the campsite, it was a short time till dusk. As the temperature had slightly dropped, one of my boys expressed feeling a bit cold upon my noticing that it appeared he was and asking him. Because it had been warm outside all day he had not brought with him a jacket or long sleeve shirt. I felt impressed to offer up my jacket so he could stay warm through the night.

It was a tender mercy I had my jacket in the car available when he needed it and not just for the warmth, but also, being unaware and not anticipating that the weather would change so drastically the next morning with a torrential downpour and intense hailstorm that came through our area, the hooded jacket covered his head from the rain and protected him. 

When have you felt prompted to grab something on your way out the door assuming it was for your use later on and, after all, it was intended for someone else with a greater need than your own?

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Where Do I Start My Search?

When searching for a “needle in a haystack”, where do I start?

In helping a family member look for a temporary place to stay for a few months in a large city out-of-state, it was quite daunting and overwhelming to even know where to begin. As I sat and looked at the map of the city, I prayed for guidance and direction to know where to start.

Following my prayer, the first thing that came to my mind was to reach out to The Church of Jesus Christ of Latter-day Saints Institute of Religion office in that area. From there, I was directed to a housing website with a page listing over 40+ apartments/condos. As I viewed their geographical locations, I felt impressed and led to 2 separate complexes within close proximity of each other. Immediately, my search was narrowed down substantially.  

And, even more so, when the first complex I looked into not only had an apartment unit that was conducive and suitable to the needs of the family member and offered fantastic amenities ideal to their interests and what they love doing, it was also move-in ready. Within a few days the family member had visited the place, liked it, signed a lease and the contract was approved. 

It was a tender mercy I was able to find something so quick and with directness. It was amazing! Not only that, it was a tender mercy the entire first month’s rent had already been paid for by the previous tenant and the security deposit was waived as I had called while a promotional offer was going on.  

When have you taken on something so big you did not know where to start and after seeking divine help, everything through to completion turned out incredibly well and came together relatively fast? 

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Grace

As of late, I have felt extremely overwhelmed and challenged by my limited capacity to reach out to more of my family and friends each day. In feeling stretched too thin and the shortage of more hours in a day, it has been a tender mercy that with a prayer in my heart, I’ve come to know, through promptings and impressions of the Spirit, who to reach out to on a given day. 

I’ve also been troubled, wondering with the various activities constraining my time daily, if the simple ways I’ve connected and reached out to those I care about and love have been too small and of little value. 

When I attended an evening session of a Stake Conference, a church meeting, I walked in feeling a heaviness questioning if the quantity and quality of what I give is adequate. Preceding the start of the meeting, I heard the word “grace” come into my mind. Subsequently, the following message also entered my mind. “Allow yourself some grace. You’re doing your best and all that you can. Your family and friends know that you love them. Give yourself grace.” These words from our loving Heavenly Father through the Holy Ghost gave me comfort. 

As I sat and listened to the speakers collectively share a myriad of ways we can reach out and bless the lives of others, it was a tender mercy I had received the above message before the meeting began. I was able to recognize that my acts of charity and service were more widespread and had a greater positive impact than I had realized. Although my good deeds are often meager, I saw that my relatively simple acts of kindness are not insignificant. 

I believe the word grace entered my mind at the very beginning of the meeting so that when hearing the talks I would not have doubted further my efforts and good deeds as deficient, lacking, and not enough, but, rather instead, acknowledge the works and service I render are acceptable, adequate, and sufficient.   

When have you felt overwhelmed when you wanted to do more for others, but your capacity to do so was limited and you received comforting words that the good works you’re doing, which may seem small to you, are acceptable, adequate and sufficient?

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

First Things First

As I was taking one of my children to school, it was pressing on my mind to speak with them about something of concern that occurred days earlier in our community. However, as much as I wanted to talk about it and hear their thoughts, I could see they were studying for a couple of class exams. 

At that moment, it was a tender mercy that back to back I not only recalled and reflected on a specific instance I felt an appreciation when I was not disrupted and broken away from something that was important to me when I was a student like them, I also heard the still small voice whisper, “not now, it can wait”.

The recollection of how much I valued the time and space given to me and wanting to give the same to my child and also having received the gentle impression helped me make the decision to hold off the dialogue for a later, more appropriate, time. As I considered the impact my conversation may have had on them and how it may have effected how they went into the exam, I felt that what was best then was for them to focus and concentrate on their efforts and desire to do well.   

The better time came after school on the way home after the weight, stress, and pressure of studying and testing was behind them and their time and mental energy was not split among two very different and significant matters, but the focus was on one crucial item at a time.

When has a remembrance of an impactful personal experience and a soft impression guided you to when and how to share a pressing matter of yours with someone else? 

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Inside Out

I was bummed when a new, thick thermal sock that was originally smooth on the outside came out of the dryer with a frayed liked appearance. It was the first time I’d washed the socks after they had been worn since recently purchased. I had made a point to separate laundry items with velcro from the socks. When I pulled the socks out and saw that one of the socks in the pair was fuzzy, I was concerned that what I tried to prevent happened anyway. Although seemingly small and insignificant, it was a tender mercy to me when the thought to turn the sock inside out entered my mind. I was delighted to see that the sock was not ruined after all. It was just inside out. 


When have you been bummed by an appearance that something was destroyed when in fact it was only inside out, upside down, or turned around, etc…?

tendermercym❤️ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Quickly Adjusting Priorities

While in my own little world listening in on a real-time call simultaneously browsing a store for Christmas gifts, I saw a friend coming up the aisle I was going down. Immediately in my mind I had a thought to put aside the call, that was being recorded, to go talk to her. I considered for a split second staying on the call and turning around to avoid any interaction, yet in that moment, I felt impressed to visit with my friend I hadn’t seen in months at, no less, a store I had only been to a few times and didn’t expect I would bump into anyone I knew. 

Sometimes I prefer to be by myself and avoid contact with others if I need my own personal quiet time or I’m in a hurry.  Although I was content to be unnoticed, it was a tender mercy that I followed the prompting to talk to her. It was wonderful catching up. I’d like to believe our conversation was good for both of us. As I quickly prioritized connection and friendship with her over isolating and distancing myself with a call that could be listened to at another time, I felt increased joy and happiness. I walked away uplifted because I took that time to dialogue with her.

Even though I also left critiquing myself, going over in my mind my weaknesses in our conversation and internalizing how I could have done better, it was a huge tender mercy that I was, in addition, able to acknowledge my strengths. Being aware and conscious that I am a talker and I struggle to articulate and communicate my thoughts well, I walked away frustrated with myself. I was concerned that my enthusiasm and talking about what was happening in my life took over a good portion of the dialogue when what I really wanted was to learn as much or more about her as I shared about myself and I was bothered when I referenced the church, for which I am a member, with the acronym LDS, when she may or may not have known what it meant, instead of saying the full name, The Church of Jesus Christ of Latter-day Saints.

Despite doubting myself, I did not dwell solely on my shortcomings, but I also consciously spoke to myself and shared with my husband that I recognized with confidence that my being a high energy communicator and speaking passionately at the same time exuding positive feelings of love, care, and concern for others and the joy of life is a remarkable gift. 

Responding to the prompting to put away my phone and connect with my friend was a tender mercy in more than one way. It was a tender mercy to have had that in person time with her as well as reflect on the kind of friend I want to be and, most importantly, acknowledging to myself and my husband the good friend that I am.  

When have you set aside what you were doing to interact, in person, with a friend and after leaving the dialogue, your disappointments in yourself did not overshadow your recognizing your awesome qualities and gifts?

tendermercym♥ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*

Close Call

When leaving to take a son to early-morning church seminary (The Church of Jesus Christ of Latter-day Saints) while still dark outside, it was foggy with very little visibility to see very far in front of me as I was driving.

After dropping him off and returning back home, I had an impression to slow down, more so than my already driving just under the speed limit. My thoughts turned to the possibilities of what could be ahead in the fog preparing myself in the event that there was another vehicle in front of me or a person crossing the street or walking along side the street. Soon after the thought came and I slowed down, a deer darted in front of my car. I was startled. I was able to move off slightly to the right and avoid any collision.

It was a tender mercy I received the impression and thought when I did to slow down. It protected me and the deer from harm.

When have you had a thought or impression while driving to slow down, stop, or alter your course and it protected you from harm?

tendermercym♥ments~jld

“How have you noticed Heavenly Father’s awareness and mindfulness of you today?”

*If you would like to receive an email when new posts are published, please send your name and email address to tendermercymoments@gmail.com.*